MINDBODYSPACE
BENALLA
YOGA & MEDITATION STUDIO
ABOUT
About MindBodySpace Benalla
Mind Body Space Benalla is a Yoga and Meditation Studio based in the North East of Victoria.
Our yoga studio is located in the heart of our small country town, we invite everyone to experience the simplicity and health benefits of a regular yoga practice, here in Benalla.
The yoga studio accommodates a variety of classes, catering for everyone.
Kids yoga, beginner yoga, hatha, vinyasa, meditation and YIN.
" When I moved home to Benalla from Melbourne my aim was to provide a space to share yoga. I set class times and if someone turned up, brilliant, I shared a class - otherwise I would use the time for my own practice. My goal was to simply provide a yoga space and some props to share what I had learnt. The practice of yoga was too good to keep to myself.
I began teaching yoga in Benalla August 2015." - Kelly Mort.
This is a
Meet the Team
INSTRUCTORS
Business Owner & Teacher
Kelly Mort
Kelly began the yoga studio here in Benalla in 2015, having grown up in the local area. It was her time working in Melbourne that she found the love of yoga. Experiencing the amazing health benefits, both mentally and physically.
Kelly completed her teacher training in November of 2014 at the well known Byron Yoga Centre.
Kelly teaches a Hatha focused practice, as well as Yin & Restorative.
Forever continuing to learn more from the practice of yoga and the amazing health benefits as a result.
Teacher
Kirri Brightmore
Kirri completed her Yoga Teacher Training in 2020 at Byron Yoga Centre.
She teaches Slow Flow and Vinyasa. Vinyasa is a dynamic practice that synchronises the breath in a mostly continuous flow of poses. Slow Flow is a meditative slower form of a vinyasa class, postures are held for longer and the transitions slower.
Completing a 50 hour training in Sequencing & Theming in 2022 Kirri’s classes often have a focus on yogic philosophy and offer guidance on how to bring yoga into your everyday life.
A Benalla local, mum to one and keeping of a regular office job she understands the busy-ness of life. Kirri is a passionate advocate for yoga and its ability to allow you to slow you down and be more present in your everyday life.
CONTACT
Our Addresses:
122 Bridge Street
Benalla Vic 3672
Top floor.
Rear, 110 Murphy Street
Wangaratta Vic 3677
Top Floor
Email:
Phone:
0438697567